Core Stability Brochure

Core Stability Brochure

Core stability is an important but often misunderstood topic.  Help teach your practice members the importance of developing a stable core with this brochure.  

This brochure is also available in handout form, see it here.

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This brochure first defines the core and core stability, then discusses why core stability is so important for injury prevention.  Also included is a beginner's guide to some core-specific exercises that your practice members can use as a take-home resource. 

Core Stability Brochure References:  Click Here